The Building Blocks of an Effective Life
Bad habits led me to burnout. Good habits helped me overcome it.

My brain came back online during a thunderstorm Monday morning.
I was sitting at my desk, sipping my coffee, watching squirrels chase each other around the backyard. Before my eyes, the yellow-green landscape of encroaching autumn morphed into a gray-black cloud of wind-driven rain.
The harder I stared, the more my eyes …
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