Hello, Adversity

I write about life with a rare, adult-onset muscle disease. Every week, I share what I’ve learned about cultivating resilience in tough times. My mission is to help you confidently face life’s challenges and unlock your inner strength.

By Chris Anselmo
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“One of the most practical newsletters I've found about overcoming life's most thorny challenges. A must-read.”
Polina Pompliano, The Profile
“Chris's newsletter is full of beautifully-written reflections on navigating life's challenges and building a more resilient spirit.”
Maddie Burton, Breakfast Club
“Chris draws from his own lived experience to offer deeply human stories and hard-earned strategies for resilience—helping you face life's toughest setbacks with clarity, strength, and grace.”
Hello, Mortal, Hello, Mortal