This week marks the 1-year anniversary of my first post on Hello, Adversity. Time flies!
This week, I thought I’d switch it up a bit. Instead of me asking you a question, what questions do you have for me? (About adversity, of course.)
For example:
Do you need advice about a problem you’re facing?
Do you want a set of resilience strategies to help with a particular type of adversity? (i.e. facing failure, dealing with a difficult colleague, finding balance, etc.)
Are you looking for book/article/podcast recommendations?
Do you want me to share a specific story from my resilience journey?
Put your question in the comments below and I’ll respond as soon as I’m able.
Caveats: Just remember that I’m not a doctor so I can’t offer medical advice, nor am I a therapist. Also, take everything I say with a grain of salt, avoid hot-button topics, be respectful, etc.
I received this email question from John (who said I could post his question here):
"The biggest struggle that I have is making time for myself and family, not to mention social connections. I have a high pressure and demanding job, but a boss that encourages a balance. It's in my mind that I struggle with letting go of my professional life to give attention to others. As you can imagine, these other areas have suffered. What mindset is a better approach to this constant pull of guilt if I am not working? Thanks! John"
Congratulations on one year Chris! I've enjoyed your posts so much. I wonder how you keep a positive disposition with all of the challenges you face? (I know you have your moments/days...but in general). Keep it up!
No quesion, but I love that you’re celebrating this milestone and throwing the comment section open for questions instead of a roundup on your reader stats. As a new Substacker, I find that refreshing and inspirational.
When a friend is going through something difficult and I don't know what to say or how to comfort them, I have fallen into the trap of saying nothing. That makes it look like I don't care. But I do care! What could I say to show them I care without giving them useless platitudes?
Congrats on your milestone, Chris! What's been your favourite book about dealing with adversity? My favourites are: Obstacle is the way, antifragile, grit
Congrats on the one-year milestone, Chris! I'd love to hear what podcasts you recommend, especially any that wind up sparking newsletter ideas for you. I'm always looking for new podcasts to listen to!
Hi Chris! Thanks for doing this. Curious if you have any thoughts on external validation (as in not having confidence in ourselves until someone tells us we are doing well) and how to manage that in a healthier way.
I received this email question from John (who said I could post his question here):
"The biggest struggle that I have is making time for myself and family, not to mention social connections. I have a high pressure and demanding job, but a boss that encourages a balance. It's in my mind that I struggle with letting go of my professional life to give attention to others. As you can imagine, these other areas have suffered. What mindset is a better approach to this constant pull of guilt if I am not working? Thanks! John"
What a great idea, Chris!
I'd be curious to hear the most surprising, counterintuitive thing you've learned about adversity and resilience—even better if it comes with a story.
Wow, congrats Chris! One year is an incredible milestone.
What has been the hardest but most rewarding part of starting your newsletter? And would you do it again if you knew then what you know now?
Congratulations on one year Chris! I've enjoyed your posts so much. I wonder how you keep a positive disposition with all of the challenges you face? (I know you have your moments/days...but in general). Keep it up!
No quesion, but I love that you’re celebrating this milestone and throwing the comment section open for questions instead of a roundup on your reader stats. As a new Substacker, I find that refreshing and inspirational.
When a friend is going through something difficult and I don't know what to say or how to comfort them, I have fallen into the trap of saying nothing. That makes it look like I don't care. But I do care! What could I say to show them I care without giving them useless platitudes?
Congrats on your milestone, Chris! What's been your favourite book about dealing with adversity? My favourites are: Obstacle is the way, antifragile, grit
Congrats on the one-year milestone, Chris! I'd love to hear what podcasts you recommend, especially any that wind up sparking newsletter ideas for you. I'm always looking for new podcasts to listen to!
Happy one year Chris! Do you have a favorite song/songs that you listen to when you need a good pick-me-up?
Happy first year, Chris! And congrats on all that you've achieved. xo
Hi Chris! Thanks for doing this. Curious if you have any thoughts on external validation (as in not having confidence in ourselves until someone tells us we are doing well) and how to manage that in a healthier way.