18 Comments
User's avatar
Jimmy Lee's avatar

All great tips and handy to be given these little reminders to start by being the best friend we can be to ourselves! Sorry to hear about the mountain you’ve been facing Chris, but glad to hear you’re back on the climb, one step at a time! 💪🏼

Chris Anselmo's avatar

Thanks Jimmy!

Rebecca Holden's avatar

Ahhhhhhhhhhh Chris, such wise, wise words. I haven't been around much, but have read this post this evening, and as so very often happens you provide me with exactly what I need to hear. Thank you so much. You've got this. We all have. x

Chris Anselmo's avatar

Thanks Rebecca!

Louise C Tual's avatar

Just remember, “baby steps”.

Chris Anselmo's avatar

Yes, indeed!

Cathy Sampson's avatar

Thank you Chris 😊 your newsletters somehow always arrive exactly when I need them. 💕 remember one step at a time.

Chris Anselmo's avatar

Thanks Cathy!

Vivienne's avatar

Thanks Chris, as always you're the voice of wisdom exactly when we need it.

Vivienne

Chris Anselmo's avatar

Thanks Vivienne!

Michael Grant's avatar

Bravo, Chris! Great piece, born out of struggle. Isn't that often the reality? I definitely needed to read this at this time for my own mountain-facing experience. It has encouraged and motivated me to pick up the gear, minus the fig newtons 😁, and take one step at a time in the now.

Chris Anselmo's avatar

Thanks Michael! Wishing you the best.

Ashlee Beyer's avatar

Thank you for sharing this - it’s just what I needed to read today. Checking out Power of Now from the library, too!

Chris Anselmo's avatar

Thanks Ashlee! I hope you'll like the book.

Jennifer Haubrich's avatar

Great advice. This resonated with me. Thanks!

Chris Anselmo's avatar

Thanks Jennifer!

History recycled's avatar

I admire the way you "get back on that horse", Chris. 🤗💛